Menopause Wisdom
Lunar Cycle Dial
Check out our blog for posts on the menopause transition. What it is, how to track and what to look out for.
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Our favourite reads
Inspiring reads to help deepen your knowledge of all things perimenopause and menopause.
We've listed our faves with independent retailer bookshop.org
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Snuggle down with a good book >
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Lunar Cycle Dial
When your periods go off-piste, lengthen or end, using the lunar rhythms to track your tendencies can help you re-find your rhythm.
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Menopause and Health
Liz loves Cytoplan supplements for hormone support and has been using them for many years. Their high quality and natural ingredients make them a great option. They have a really fantastic blog
And if you would like £10 off your next order, use the link below
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Menopause Nidra
Take time to stop and check in with yourself.
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Go on, you deserve it! >
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Period Pants
The best things ever invented!
For young girls, through to busy mums and unpredicatable peri-menopausers: period pants have got you covered. Better for the environment too.
We've teamed up with Modibodi and Cheeky Wipes to give you a discount. Win-win!
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