Menopause Wisdom
Lunar Cycle Dial
Check out our blog for posts on the menopause transition. What it is, how to track and what to look out for.
Our favourite reads
Inspiring reads to help deepen your knowledge of all things perimenopause and menopause.
We've listed our faves with independent retailer bookshop.org
Snuggle down with a good book >
Lunar Cycle Dial
When your periods go off-piste, lengthen or end, using the lunar rhythms to track your tendencies can help you re-find your rhythm.
Menopause and Health
Liz loves Cytoplan supplements for hormone support and has been using them for many years. Their high quality and natural ingredients make them a great option. They have a really fantastic blog
And if you would like £10 off your next order, use the link below
Menopause Nidra
Take time to stop and check in with yourself.
Go on, you deserve it! >
Period Pants
The best things ever invented!
For young girls, through to busy mums and unpredicatable peri-menopausers: period pants have got you covered. Better for the environment too.
We've teamed up with Modibodi and Cheeky Wipes to give you a discount. Win-win!