About Wild Wisdom Journal

Come and  join us on this year-long journey of cyclical living: a chance to understand who you are each day, each week, each season. As you travel through the year, get to know the seasons of your menstrual cycle, the lunar phases and the outer seasons of the year and how they work you.

This journal is designed to be a space to gather your insights. Track your menstrual cycle tendencies whilst keeping an eye on the phases of the moon, held within the container of nature's seasons.

 

The diary section of the journal is laid out in week to view format, with a seasonal/lunar inspired prompt for your to feel into at the start of the week. There is  lots of space to record how you are feeling each day and also pages to track your yearly cycle overview. Pause and reflect at the seasonal shifting points of the solstices and equinoxes and set intentions.  Get to know the moon phases and how they over lay our day to day.

 

We are not the same woman every day. Notice how your energy waxes and wanes just like the moon, and acknowledge how the seasons affect your habits. The simple art of paying attention and witnessing our cycle shifts, leads us to really meet our inner tendencies and step into our power.

May you court your feelings, gather the insight, and connect the dots.

Who is this journal for?

This journal is for anyone who wants to track their cyclical ways.

If you menstruate, you can chart your moods and tendencies according to your cycle. If you no longer menstruate, have very long cycles, or do not have a womb, then you can use the moon cycle as your guide. If you take hormonal contraceptives, you may find that your natural rhythm is muted, so bear this in mind. You may just need to listen a little more closely.

Do what you can with what you have.

A peek inside

of our beautiful

Wild Wisdom Journal

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What's inside the journal?

Wild Wisdom menstrual cycle journal : a chance to understand who you are each day, each month, each season. 

 

  • Daily menstrual cycle tracking

  • Week to view journal to record your tendencies

  • Weekly inspirational prompts

  • Monthly reflections

  • Guide to the lunar phases

  • Seasonal intention setting

  • Yearly overview of your bleeds

  • Space to dream and invite creativity

  • Facebook community for extra support, guidance and wisdom

 

The simple art of paying attention and witnessing our cycle shifts, leads us to really meet our inner tendencies and step into our power.

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WHAT PEOPLE SAY

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